https://www.activedevon.org/wp-content/uploads/2020/04/Parasport-home-workout-2.png 1065 1955 Active Devon https://www.activedevon.org/wp-content/uploads/2019/08/logo.png Active Devon2020-04-14 13:29:002020-04-15 08:48:28Focus on Stretching and Improving Mobility With This Parasport Home Workout
Kris, a Disability Fitness Instructor, will guide you through some exercises to improve flexibility, co-ordination and range of movement.
https://www.activedevon.org/wp-content/uploads/2020/03/Yoga_meditation_poses.jpg 399 658 Active Devon https://www.activedevon.org/wp-content/uploads/2019/08/logo.png Active Devon2020-03-31 10:39:042020-04-07 11:25:14Sporting Champion Tilly Takes Time Out at Home to Meditate and Relax with Yoga
GB Wheelchair rugby player Tilly shares with us, through inspiring photos and words, how she is exercising at home.
https://www.activedevon.org/wp-content/uploads/2020/03/adaptive_yoga_.jpg 810 1440 Active Devon https://www.activedevon.org/wp-content/uploads/2019/08/logo.png Active Devon2020-03-26 17:38:142020-03-31 07:40:13Adaptive Yoga with WheelPower – Yoga Video Classes for Wheelchair Users
WheelPower has launched these adaptive yoga videos classes for you to do in the comfort of your home.
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