Standing up and moving more during our working day is much better for our health than prolonged sitting. Here's some top tips to help you sit less.
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With the colder weather I'm always looking for quick and easy ways to keep warm without putting the heating on more. Here's my top tips.
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In this latest thought-provoking Podcast Dr Kay Brennan talks about her various work involving helping people to get active and stay active.
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If you are worried about a child or young person, or you are a young person dealing with anxiety, click here for more information.
https://www.activedevon.org/wp-content/uploads/2020/04/Person-looking-out-the-window-4-e1586252235678.jpg313387Active Devonhttp://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2020-04-06 13:36:412020-04-08 07:56:49NSPCC and Childline Support During the Coronavirus Outbreak