Walking is really good for us. Joining a local walking group can help improve your health and wellbeing, plus you meet new people.
https://www.activedevon.org/wp-content/uploads/2019/09/Ramblers-Wellbeing-Walks-2.jpg254400Active Devonhttps://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2022-03-04 13:10:452022-07-12 13:58:22Wellbeing Walks is England’s Largest Network of Health WalksUnsplash
Louise Trewern tells BBC Radio Devon about the importance of making the most of our daily walks during the coronavirus pandemic.
https://www.activedevon.org/wp-content/uploads/2020/03/Louise-Trewern.jpg10801920Active Devonhttps://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2020-03-26 17:13:102020-03-30 09:29:35Make the Most of Your Daily Walk: An Interview with Louise Trewern
Watch this short but inspiring video sharing Active Devon ambassador Louise's story on how she found walking to be a natural pain reliever.
https://www.activedevon.org/wp-content/uploads/2019/10/louise-Trewern.png6861231Active Devonhttps://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2019-09-14 11:44:302022-02-18 16:15:41How Louise Discovered Walking Was a Natural Pain Reliever