https://www.activedevon.org/wp-content/uploads/2020/04/British-Heart-Foundation-10-min-workout-2-e1586348467527.png 312 381 Active Devon https://www.activedevon.org/wp-content/uploads/2019/08/logo.png Active Devon2020-04-08 11:24:242020-04-08 13:16:53Get Your Heart Pumping with the British Heart Foundation 10 Minute Workout
You don't need fancy gym gear or a lot of space to do this simple 10 minute workout. Just a few minutes and a positive attitude.
https://www.activedevon.org/wp-content/uploads/2020/04/David-out-walking-4003-e1586354690117.jpg 278 343 Active Devon https://www.activedevon.org/wp-content/uploads/2019/08/logo.png Active Devon2020-04-07 08:26:242020-04-08 14:05:21Why It's Important for Older People to be Active at Home and How Can We Help
Now is the time, more importantly than ever, to inspire older people to be active and boost their mood, mobility and wellbeing. Here's how.
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