With the colder weather I'm always looking for quick and easy ways to keep warm without putting the heating on more. Here's my top tips.
https://www.activedevon.org/wp-content/uploads/2020/12/crew-B0n4-PeF60Q-unsplash-sm.jpg257400Active Devonhttp://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2020-12-08 06:44:572023-01-17 12:07:02Money Saving Top Tips on Keeping Warm Whilst Working from HomeThe British Heart Foundation
You don't need fancy gym gear or a lot of space to do this simple 10 minute workout. Just a few minutes and a positive attitude.
https://www.activedevon.org/wp-content/uploads/2020/04/British-Heart-Foundation-10-min-workout-2-e1586348467527.png312381Active Devonhttp://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2020-04-08 11:24:242020-04-08 13:16:53Get Your Heart Pumping with the British Heart Foundation 10 Minute WorkoutTom Mack
Now is the time, more importantly than ever, to inspire older people to be active and boost their mood, mobility and wellbeing. Here's how.
https://www.activedevon.org/wp-content/uploads/2020/04/David-out-walking-4003-e1586354690117.jpg278343Active Devonhttp://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2020-04-07 08:26:242020-12-08 07:47:32Why It’s Important for Older People to be Active at Home and How Can We Help