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Inspiring Mums: Physical and Mental Health Support for Pre and Postnatal Women
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See how, together with the Devon Partnership Trust, we are helping new mums and mums to be with physical and mental health support.

Expert Advice on Exercise, Pelvic Pain and Bladder Worries for Pre & Postnatal Women
Women's Health Physiotherapist Helena Costiff joins Active Devon's Hannah and Gareth to discuss key issues that often go under the radar.

Quick to Read and Helpful Guidelines Around Physical Activity During Pregnancy
For mums-to-be, here's some useful information on being active whilst pregnant. You'll find activity ideas, key benefits, plus lots more.

Why We Should Encourage Pregnant Women to be Active
The conflicting advice and confusion around whether it’s safe to be physically active during pregnancy.