https://www.activedevon.org/wp-content/uploads/2020/06/helena-costiff-womens-health-physioterapist-e1592403939145.jpg 331 391 Active Devon https://www.activedevon.org/wp-content/uploads/2019/08/logo.png Active Devon2020-06-12 12:20:122020-12-08 07:57:02Expert Advice on Exercise, Pelvic Pain and Bladder Worries for Pre & Postnatal Women
Women's Health Physiotherapist Helena Costiff joins Active Devon's Hannah and Gareth to discuss key issues that often go under the radar.
https://www.activedevon.org/wp-content/uploads/2020/04/pregnant-woman-holding-bump-sm.jpg 252 400 Active Devon https://www.activedevon.org/wp-content/uploads/2019/08/logo.png Active Devon2020-04-08 09:42:332020-12-08 07:32:28Quick to Read and Helpful Guidelines Around Physical Activity During Pregnancy
For mums-to-be, here's some useful information on being active whilst pregnant. You'll find activity ideas, key benefits, plus lots more.
https://www.activedevon.org/wp-content/uploads/2019/10/wes-hicks-UWtWuoLgZRw-unsplash.jpg 4480 6720 Active Devon https://www.activedevon.org/wp-content/uploads/2019/08/logo.png Active Devon2019-09-05 15:42:112020-01-10 14:22:50Why We Should Encourage Pregnant Women to be Active
The conflicting advice and confusion around whether it’s safe to be physically active during pregnancy.
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