https://www.activedevon.org/wp-content/uploads/2020/06/helena-costiff-womens-health-physioterapist-e1592403939145.jpg 331 391 Active Devon https://www.activedevon.org/wp-content/uploads/2019/08/logo.png Active Devon2020-06-12 12:20:122020-12-08 07:57:02Expert Advice on Exercise, Pelvic Pain and Bladder Worries for Pre & Postnatal Women
Women's Health Physiotherapist Helena Costiff joins Active Devon's Hannah and Gareth to discuss key issues that often go under the radar.
https://www.activedevon.org/wp-content/uploads/2020/04/Han-pregnant-in-garden-11.-jpg.-scaled.jpg 2560 2535 Active Devon https://www.activedevon.org/wp-content/uploads/2019/08/logo.png Active Devon2020-04-23 11:25:332020-04-23 15:06:11Top Tips on Being Active and Healthy Whilst Pregnant During Lockdown
Listen to Hannah discussing her experiences of being pregnant. Plus she shares top tips on being active and healthy, and why it's worth it!
https://www.activedevon.org/wp-content/uploads/2020/04/pregnant-woman-holding-bump-sm.jpg 252 400 Active Devon https://www.activedevon.org/wp-content/uploads/2019/08/logo.png Active Devon2020-04-08 09:42:332020-12-08 07:32:28Quick to Read and Helpful Guidelines Around Physical Activity During Pregnancy
For mums-to-be, here's some useful information on being active whilst pregnant. You'll find activity ideas, key benefits, plus lots more.
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