Posts

-louise-trewern-Louise Trewern

See How Small Movement Can Help to Relieve Pain When Trying to Manage Arthritis

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This honest and real vlog is the first of a small series in which Louise Trewern will be telling her story to help others living with fibromyalgia and arthritis.
Simone_we are_undefeatable_Active Devon

The We Are Undefeatable Campaign Could Help You, A Friend or Family Member

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A national campaign and movement to help and support people with long-term health conditions to build activity into their lives.
active-at-home-bookletPublic Health England

Order Now Free Guide for Older Adults to be Active at Home During Covid-19 Outbreak

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This ‘Active at Home’ booklet has been developed to support older people and those shielded to be active and healthy at home.
Parasport home workout videoParasport

Focus on Stretching and Improving Mobility With This Parasport Home Workout

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Kris, a Disability Fitness Instructor, will guide you through some exercises to improve flexibility, co-ordination and range of movement.