Posts

active-at-home-bookletPublic Health England

Order Now Free Guide for Older Adults to be Active at Home During Covid-19 Outbreak

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This ‘Active at Home’ booklet has been developed to support older people and those shielded to be active and healthy at home.
UK-Coaching-online-course

Essential Mental Health Training Now Free for the Nation’s Coaches

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During Mental Health Awareness week, UK Coaching launches a free online course 'Mental Health for Sport and Physical Activity'.
NSPCCNSPCC

The NSPCC - Providing Vital Help, Advice and Support for Children, Parents and Carers

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With the coronavirus situation now more than ever we need to make people aware of the NSPCC helpline and services available.
Young person skateboardingFrancisco Delgado Unsplash

How the Coronavirus Outbreak is Having an Impact on the Lives of Young People

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During this time, it's important that we take care of young people's mental health as well as physical health. Here's some ideas on what to do.
Person looking out the windowroy-muz-unsplash

NSPCC and Childline Support During the Coronavirus Outbreak

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If you are worried about a child or young person, or you are a young person dealing with anxiety, click here for more information.
how running helped overcome griefactive devon

Running for Good Mental Health: Listen to this Personal Story

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In this Podcast, Active Devon's Claire Beney talks openly about how physical activity helped her enormously with overcoming grief.
Active Devon's Gareth Dix talks about how social prescribing is helping people to become more active through a nature led approach.Active Devon

Social Prescribing: Reconnecting With Nature to Nurture

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Listen to this podcast talking about social prescribing and how the journey out of depression can be found by a walk in the forest.
running-through-forestNathalie-Desiree-Mottet-Unsplash

The Power of Physical Activity and the Positive Impact on Our Mental Health

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Read this inspiring and compelling personal journey about how running has helped enormously towards dealing with grief.
Read this inspiring and compelling personal journey about how running has helped overcome griefActive Devon

Running Through Grief; How Marathon Training Helped Through Loss

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Watch this inspiring discussion into how running has helped Claire overcome grief and supported her mental wellbeing.