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how running helped overcome griefactive devon

Running For Good Mental Health: A Personal Story

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Listen to an Active Devon's Podcast of how a personal journey through sport and physical activity helped with overcoming grief.
Active Devon's Gareth Dix talks about how social prescribing is helping people to become more active through a nature led approach.Active Devon

Social Prescribing: Reconnecting With Nature to Nurture

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Listen to this podcast talking about social prescribing and how the journey out of depression can be found by a walk in the forest.
running through grief, a personal storyunsplash

How Running Helped Get Through My Grief: A Personal Story

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Read this inspiring and compelling personal journey about how running has helped overcome grief
Read this inspiring and compelling personal journey about how running has helped overcome griefActive Devon

Running Through Grief; How Marathon Training Helped Through Loss

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Watch this inspiring discussion into how running has helped Claire overcome grief and supported her mental wellbeing.