Posts

Sat on the surfboard in the waterRobert Bye on Unsplash

Two Feet on the Wave: Join the Live Longer Better Revolution

/
Active Devon's Gareth Dix writes about 'ageing-well' and how we can challenge social mindsets around ageing and being physically active.
cycle_septemberTravel Devon - Love to Ride Devon - DCC

Join Cycle September and Help Devon Bike Back Better

/
Join individuals and workplaces this September and compete for prizes by logging your bike rides and encouraging others to do the same.
Steptember Plymouth's Active Workplace ChallengeActive Devon

Take Part in Steptember, Plymouth’s Active Workplace Challenge

/
Team up with colleagues and join the many workplaces taking part in Plymouth's biggest active workplace challenge this September.
domenico-loia-on-unsplash

Standing Desks: Why Use Them and How to Get Creative Building Your Own

/
Standing up and moving more during our working day is much better for our health than prolonged sitting. Here's some top tips to help you sit less.

Getting Active After Pregnancy: It’s OK Not to be OK

/
In this podcast, Emily Van Vliet talks about managing expectations and removing unrealistic pressures after pregnancy.

Inspiring Mums: Physical and Mental Health Support for Pre and Postnatal Women

/
See how, together with the Devon Partnership Trust, we are helping new mums and mums to be with physical and mental health support.
Active Devon

Walking Coastal Landscapes Helps Survivors Break the Silence

/
Viv Gordon, a survivor activist and artist walks coastal landscapes and uses creativity to help other survivors break the silence.
Shena Ruth

Wild Swimming in Northern Devon: Top Tips and Where to Go

/
Wild swimming is flourishing as an activity and is very enjoyable, so here's some great top tips to consider before you give it a go.

Connect Actively with Nature During May – Devon’s Naturally Healthy Month! 

/
Tom Mack introduces Naturally Healthy May. Give your physical and mental health a big boost in Devon's great open spaces.

How to Get More Movement into Your Working Day 

/
Active Devon's Vicky Radcliffe shares some top tips for taking a break from the computer screen at work and at home.