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pregnant-woman-holding-bumpJamie Coupaud Unsplash

Quick to Read and Helpful Guidelines Around Physical Activity During Pregnancy

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For mums-to-be, here's some useful information on being active whilst pregnant. You'll find activity ideas, key benefits, plus lots more.
latest physical guidelines have been releasedActive Devon

The Latest Guidelines for Physical Activity Have Been Issued

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Latest guidelines on Physical Activity have been released with a focus on disabled adults and children.