https://www.activedevon.org/wp-content/uploads/2020/04/limb-power-exercise-videos.2-png-e1587134172430.png 435 746 Active Devon https://www.activedevon.org/wp-content/uploads/2019/08/logo.png Active Devon2020-04-17 14:15:062020-04-17 14:36:41Develop Your Physical Confidence With These Videos From Limb Power
For people with limb impairments, these exercises can be done at home and will help you maintain or improve fitness and conditioning.
https://www.activedevon.org/wp-content/uploads/2020/04/Parasport-home-workout-2.png 1065 1955 Active Devon https://www.activedevon.org/wp-content/uploads/2019/08/logo.png Active Devon2020-04-14 13:29:002020-04-15 08:48:28Focus on Stretching and Improving Mobility With This Parasport Home Workout
Kris, a Disability Fitness Instructor, will guide you through some exercises to improve flexibility, co-ordination and range of movement.
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