Children aged over five are recommended to do at least 60 minutes of activity every day. So, what can you do to support them whilst at home.
https://www.activedevon.org/wp-content/uploads/2020/04/mother-and-daughter-active-at-home-.jpg11251377Active Devonhttps://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2020-04-15 11:07:282020-04-16 09:35:45Being Active Together as a Family, Can Positively Impact Your Children, and it’s Fun!Parasport
Kris, a Disability Fitness Instructor, will guide you through some exercises to improve flexibility, co-ordination and range of movement.
https://www.activedevon.org/wp-content/uploads/2020/04/Parasport-home-workout-2.png10651955Active Devonhttps://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2020-04-14 13:29:002022-02-18 16:47:53Focus on Stretching and Improving Mobility With This Parasport Home Workout
Find out more about Sport England's emergency community funding for local physical activity providers in Devon.
https://www.activedevon.org/wp-content/uploads/2020/04/Active-Devon-Coronavirus.png5751332Active Devonhttps://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2020-04-14 09:13:362020-04-15 08:44:11Understanding and Accessing Sport England’s Community Emergency Fund
During this time, it's important that we take care of young people's mental health as well as physical health. Here's some ideas on what to do.
https://www.activedevon.org/wp-content/uploads/2020/04/young-person-skateboarding-400-e1586390669623.jpg277342Active Devonhttps://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2020-04-08 23:44:312020-04-09 09:29:47How the Coronavirus Outbreak is Having an Impact on the Lives of Young PeopleThe British Heart Foundation
You don't need fancy gym gear or a lot of space to do this simple 10 minute workout. Just a few minutes and a positive attitude.
https://www.activedevon.org/wp-content/uploads/2020/04/British-Heart-Foundation-10-min-workout-2-e1586348467527.png312381Active Devonhttps://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2020-04-08 11:24:242020-04-08 13:16:53Get Your Heart Pumping with the British Heart Foundation 10 Minute WorkoutSport England
'This Girl Can' has teamed up with Disney to create some really fun dance routines to help you get active with the kids, whilst at home.
https://www.activedevon.org/wp-content/uploads/2020/04/This-Girl-Can-Disney-Videos--e1586341241164.png309379Active Devonhttps://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2020-04-08 08:56:462022-01-10 13:29:07Disney Dance-Alongs: Are you the ‘King of the Swingers’?
Now is the time, more importantly than ever, to inspire older people to be active and boost their mood, mobility and wellbeing. Here's how.
https://www.activedevon.org/wp-content/uploads/2020/04/David-out-walking-4003-e1586354690117.jpg278343Active Devonhttps://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2020-04-07 08:26:242020-12-08 07:47:32Why It’s Important for Older People to be Active at Home and How Can We Helproy-muz-unsplash
If you are worried about a child or young person, or you are a young person dealing with anxiety, click here for more information.
https://www.activedevon.org/wp-content/uploads/2020/04/Person-looking-out-the-window-4-e1586252235678.jpg313387Active Devonhttps://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2020-04-06 13:36:412020-04-08 07:56:49NSPCC and Childline Support During the Coronavirus Outbreak
New funding has been made available to help the sports and physical activity sector get through the coronavirus pandemic.
https://www.activedevon.org/wp-content/uploads/2020/03/Active-Devon-Sport-England-Funding-£195-million.png4851176Active Devonhttps://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2020-03-31 14:55:582020-05-07 20:53:06Sport England Announces £195 Million in Emergency Community Sector Funding
GB Wheelchair rugby player Tilly shares with us, through inspiring photos and words, how she is exercising at home.
https://www.activedevon.org/wp-content/uploads/2020/03/Yoga_meditation_poses.jpg399658Active Devonhttps://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2020-03-31 10:39:042020-04-07 11:25:14Sporting Champion Tilly Takes Time Out at Home to Meditate and Relax with Yoga