Posts

Dr K Brennan

We Should Value Physical Activity, Exercise and Our Health!

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In this latest thought-provoking Podcast Dr Kay Brennan talks about her various work involving helping people to get active and stay active.
David out walkingTom Mack

Why It's Important for Older People to be Active at Home and How Can We Help

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Now is the time, more importantly than ever, to inspire older people to be active and boost their mood, mobility and wellbeing. Here's how.