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Naturally Healthy October PodcastActive Devon

Devon's Naturally Healthy Prescription of Fresh Air and Activity in our Open Spaces

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With Naturally Healthy October underway, this latest Podcast highlights the benefits for mind and body when getting out and being active.
Naturally Healthy OctoberActive Devon

Watch Our Naturally Healthy October Film and Be Inspired to Get Outdoors

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This short introduction film really captures how and why we should all get outside during October and really enjoy being Naturally Healthy!
Naturally Healthy OctoberiStock

Naturally Healthy October is All About Getting Outside and Connecting with Nature

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That could be in your back garden, local park, the beach or moors, valleys or waterways. There is something for everyone.
Steptember Plymouth workplace walking challengeActive Devon

Everything You Need to Know When Signing Up to Steptember

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This easy to follow video includes how to add a team, join a team and log your activity for the Plymouth Workplace Walking Challenge.

Keeping Active with a Long-Term Health Condition: You've Gotta Boogie!

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Active Devon’s Gareth Dix hears from Lili John about keeping active whilst managing a long-term health condition.
Active Devon - Louise Trewern-Louise Trewern

See How Small Movement Can Help to Relieve Pain When Trying to Manage Arthritis

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This honest and real vlog is the first of a small series in which Louise Trewern will be telling her story to help others living with fibromyalgia and arthritis.
Simone_we are_undefeatable_Active Devon

The We Are Undefeatable Campaign Could Help You, A Friend or Family Member

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A national campaign and movement to help and support people with long-term health conditions to build activity into their lives.
Dr K Brennan

We Should Value Physical Activity, Exercise and Our Health!

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In this latest thought-provoking Podcast Dr Kay Brennan talks about her various work involving helping people to get active and stay active.

Make the Most of Your Daily Walk: An Interview with Louise Trewern

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Louise Trewern tells BBC Radio Devon about the importance of making the most of our daily walks during the coronavirus pandemic.