A fantastic initiative through England Rugby and Active Devon brings families together to get active and have lots of fun.
https://www.activedevon.org/wp-content/uploads/2021/09/RFU-Families-Fund.jpeg250400Active Devonhttp://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2021-09-02 08:33:492022-07-12 14:07:47Parents and Children Active Together with the RFU Families Fund
In this podcast, Emily Van Vliet talks about managing expectations and removing unrealistic pressures after pregnancy.
https://www.activedevon.org/wp-content/uploads/2021/06/IMG_7060.jpg250400Active Devonhttp://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2021-06-21 08:45:272022-07-12 14:09:28Getting Active After Pregnancy: It’s OK Not to be OK
See how, together with the Devon Partnership Trust, we are helping new mums and mums to be with physical and mental health support.
https://www.activedevon.org/wp-content/uploads/2021/06/Inspiring-Mums.jpeg250400Active Devonhttp://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2021-06-02 09:00:102021-06-02 11:57:53Inspiring Mums: Physical and Mental Health Support for Pre and Postnatal Women
Active Devon's Karen Jones writes about her own experiences of going through the menopause and how being active really helped.
https://www.activedevon.org/wp-content/uploads/2021/05/Walking-the-dog-sm.jpg250401Active Devonhttp://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2021-05-19 20:06:002022-10-17 09:29:05The Menopause and How Physical Activity Helped Me Manage the SymptomsLouise Evans
For many women this is not an easy decision. Find out more, including suggestions that could help and how to share your views.
https://www.activedevon.org/wp-content/uploads/2020/11/Lou-11.jpg258400Active Devonhttp://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2020-11-24 13:07:092022-09-29 14:28:16Women in Devon How Do You Feel About Exercising in the Dark Winter Evenings?Helena Costiff
Women's Health Physiotherapist Helena Costiff joins Active Devon's Hannah and Gareth to discuss key issues that often go under the radar.
https://www.activedevon.org/wp-content/uploads/2020/06/helena-costiff-womens-health-physioterapist-e1592403939145.jpg331391Active Devonhttp://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2020-06-12 12:20:122020-12-08 07:57:02Expert Advice on Exercise, Pelvic Pain and Bladder Worries for Pre & Postnatal Women
Check out this great new video launching the Join the Movement campaign, and inspiring you to share your #StayInWorkOut moments.
https://www.activedevon.org/wp-content/uploads/2020/04/Active-Devon-Join-the-Movemnet-Yoga-at-Home.png601871Active Devonhttp://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2020-04-28 09:02:112020-04-28 09:03:58Sport England Releases New Join the Movement and #StayInWorkOut VideoHannah Worth
Listen to Hannah discussing her experiences of being pregnant. Plus she shares top tips on being active and healthy, and why it's worth it!
https://www.activedevon.org/wp-content/uploads/2020/04/Han-pregnant-in-garden-11.-jpg.-scaled.jpg25602535Active Devonhttp://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2020-04-23 11:25:332020-04-23 15:06:11Top Tips on Being Active and Healthy Whilst Pregnant During LockdownJamie Coupaud Unsplash
For mums-to-be, here's some useful information on being active whilst pregnant. You'll find activity ideas, key benefits, plus lots more.
https://www.activedevon.org/wp-content/uploads/2020/04/pregnant-woman-holding-bump-sm.jpg252400Active Devonhttp://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2020-04-08 09:42:332020-12-08 07:32:28Quick to Read and Helpful Guidelines Around Physical Activity During Pregnancy