https://www.activedevon.org/wp-content/uploads/2021/06/IMG_7060.jpg 250 400 Active Devon https://www.activedevon.org/wp-content/uploads/2019/08/logo.png Active Devon2021-06-21 08:45:272021-07-20 14:37:39Getting Active After Pregnancy: It’s OK Not to be OK
In this podcast, Emily Van Vliet talks about managing expectations and removing unrealistic pressures after pregnancy.
https://www.activedevon.org/wp-content/uploads/2021/06/Inspiring-Mums.jpeg 250 400 Active Devon https://www.activedevon.org/wp-content/uploads/2019/08/logo.png Active Devon2021-06-02 09:00:102021-06-02 11:57:53Inspiring Mums: Physical and Mental Health Support for Pre and Postnatal Women
See how, together with the Devon Partnership Trust, we are helping new mums and mums to be with physical and mental health support.
https://www.activedevon.org/wp-content/uploads/2021/05/Walking-the-dog-sm.jpg 250 401 Active Devon https://www.activedevon.org/wp-content/uploads/2019/08/logo.png Active Devon2021-05-19 20:06:002021-07-14 14:33:02The Menopause and How Physical Activity Helped Me Manage the Symptoms
Active Devon's Karen Jones writes about her own experiences of going through the menopause and how being active really helped.
https://www.activedevon.org/wp-content/uploads/2020/06/helena-costiff-womens-health-physioterapist-e1592403939145.jpg 331 391 Active Devon https://www.activedevon.org/wp-content/uploads/2019/08/logo.png Active Devon2020-06-12 12:20:122020-12-08 07:57:02Expert Advice on Exercise, Pelvic Pain and Bladder Worries for Pre & Postnatal Women
Women's Health Physiotherapist Helena Costiff joins Active Devon's Hannah and Gareth to discuss key issues that often go under the radar.
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