Posts

Mother and daughter being active at homeOlivia Bauso on Unsplash

Being Active Together as a Family, Can Positively Impact Your Children, and it’s Fun!

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Children aged over five are recommended to do at least 60 minutes of activity every day. So, what can you do to support them whilst at home.
This Girl Can Mum and Child Dancing to DisneySport England

Disney Dance-Alongs: Are you the ‘King of the Swingers’?

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'This Girl Can' has teamed up with Disney to create some really fun dance routines to help you get active with the kids, whilst at home.