Posts

Kirsty_and_her_dogKirsty Hill

Keep Moving Through the Festive Season and into the New Year

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This podcast features Public Health Specialist Kirsty Hill. Her Christmas message is clear: Stay safe and enjoy activity when you can.

Take the Plunge and Wave Goodbye to Stress and Anxiety

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Find out more about the benefits of cold water immersion. Stepping into the sea, even in winter, can reduce stress and anxiety.
This Girl Can image of woman joggingSport England

Sport England’s New Toolkit to Help Physical Activity Providers During COVID-19

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This Autumn and Winter Toolkit will help sports and physical activity providers to assist more people to stay active during the coming months.
Naturally Healthy October PodcastActive Devon

Devon’s Naturally Healthy Prescription of Fresh Air and Activity in our Open Spaces

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With Naturally Healthy October underway, this latest Podcast highlights the benefits for mind and body when getting out and being active.
Steptember Plymouth workplace walking challengeActive Devon

Everything You Need to Know When Signing Up to Steptember

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This easy to follow video includes how to add a team, join a team and log your activity for the Plymouth Workplace Walking Challenge.
cycle_septemberTravel Devon - Love to Ride Devon - DCC

Join Cycle September and Help Devon Bike Back Better

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Join individuals and workplaces this September and compete for prizes by logging your bike rides and encouraging others to do the same.

Keeping Active with a Long-Term Health Condition: You’ve Gotta Boogie!

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Active Devon’s Gareth Dix hears from Lili John about keeping active whilst managing a long-term health condition.