Posts

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Standing Desks: Why Use Them and How to Get Creative Building Your Own

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Standing up and moving more during our working day is much better for our health than prolonged sitting. Here's some top tips to help you sit less.

How to Get More Movement into Your Working Day 

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Active Devon's Vicky Radcliffe shares some top tips for taking a break from the computer screen at work and at home.

Barnstaple or Barbados: Count Your Steps to Reach Your Dream Destination

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Find out more about a unique challenge taking place this March 2021 and why the Environment Agency is among the first to sign up.
Ben Evans - taking part in the Let's Walk ChallengeActive Devon

Why Devon Workplaces Should Join in With the Let’s Walk Challenge

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Ben Evans from the Environment Agency talks about the benefits of getting involved and urges other Devon workplaces to take part.
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Money Saving Top Tips on Keeping Warm Whilst Working from Home

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With the colder weather I'm always looking for quick and easy ways to keep warm without putting the heating on more. Here's my top tips.
let's-move-how-to-sign-up-videoActive Devon

Watch This Easy to Follow Video on How to Sign Up to the Let’s Move Challenge

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Follow this short video for a quick and easy sign up. Plus how to join your local team, or create a new team, and how to log your 'moving minutes'.
let's-move-devon's-community-movement-challengeActive Devon

Join ‘Let’s Move’ Devon’s Biggest Ever Community Movement Challenge

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This new place-based challenge is open to everyone living in Devon. There are hundreds of prizes to be won so don't miss out, sign up today.
helena-costiff-women's-health-physioterapistHelena Costiff

Expert Advice on Exercise, Pelvic Pain and Bladder Worries for Pre & Postnatal Women

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Women's Health Physiotherapist Helena Costiff joins Active Devon's Hannah and Gareth to discuss key issues that often go under the radar.
Dr K Brennan

We Should Value Physical Activity, Exercise and Our Health!

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In this latest thought-provoking Podcast Dr Kay Brennan talks about her various work involving helping people to get active and stay active.
active-at-home-bookletPublic Health England

Order Now Free Guide for Older Adults to be Active at Home During Covid-19 Outbreak

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This ‘Active at Home’ booklet has been developed to support older people and those shielded to be active and healthy at home.