Active Ageing

Staying physically active as you get older can help in various ways, from having more energy, keeping independent as well as warding off other illnesses. You can find a range of resources here to help you to keep moving as you age.

Featured Posts

Keen to Start Running? Why Not Take the Couch to 5k Challenge?

Thinking About Becoming a CAN Ambassador?

The Connecting Actively to Nature (CAN) Programme

Introducing the We Are Undefeatable Campaign

Parkrun: Your Free 5km Event Held Every Saturday Throughout Devon

Stories

Keen to Start Running? Why Not Take the Couch to 5k Challenge?

If you'd like to take up running, the NHS Couch to 5K is the perfect place to start. Read how it works here.
Videos

Advice on How to Stay Active When Living With a Health Condition

Watch this short video with a Macmillan Physical Activity Specialist, talking about how to keep active when living with a health condition.
Toolkits

Thinking About Becoming a CAN Ambassador?

As a CAN Ambassador we would love you to bring a range of skills and qualities and become part of a friendly community.
Stories

The Connecting Actively to Nature (CAN) Programme

The​ ​Connecting​ ​Actively​ ​to​ ​Nature​ ​​programme​ ​in​ ​Devon​ ​will​ ​help​ ​​people​ ​to discover​ ​the​​ ​benefits​ of an active outdoor lifestyle.
Stories

Introducing the We Are Undefeatable Campaign

A national campaign & movement to inspire and support people with long-term health conditions to be active.
Stories

Introducing the Naturally Healthy May Campaign

Naturally Healthy May is all about getting outdoors, enjoying our beautiful surroundings and feeling happier and healthier for it.

Popular Posts

Keen to Start Running? Why Not Take the Couch to 5k Challenge?

Keen to Start Running? Why Not Take the Couch to 5k Challenge?

Read More
Thinking About Becoming a CAN Ambassador?

Thinking About Becoming a CAN Ambassador?

Read More
The Connecting Actively to Nature (CAN) Programme

The Connecting Actively to Nature (CAN) Programme

Read More
Introducing the We Are Undefeatable Campaign

Introducing the We Are Undefeatable Campaign

Read More

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ambassador campaigns CAN challenge challenges Health Health & Wellbeing inspiring long term health condition Nature Parkrun running Social prescribing volunteering

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