Active Ageing

Staying physically active as you get older can help in various ways, from having more energy, keeping independent as well as warding off other illnesses. You can find a range of resources here to help you to keep moving as you age.

Featured Posts

Latest Government Guidance on Being Active During the Coronavirus Outbreak

Helping Deliverers of Activity to Understand the Importance of Strength and Balance

Try Our New Live-Chat Function and Get Chatting With Our 'Active Agents'

Get Your Heart Pumping with the British Heart Foundation 10 Minute Workout

Why It's Important for Older People to be Active at Home and How Can We Help

Join the Movement: Free Online Activity Sessions During the Coronavirus Crisis

Make the Most of Your Daily Walk: An Interview with Louise Trewern

Sport England Launches 'Join the Movement' to Help Everyone Stay Active

How to Get and Stay Active While You're at Home

Are Superheroes Undefeatable? My Dad, My Hero

Keen to Start Running? Why Not Take the Couch to 5k Challenge?

Thinking About Becoming a CAN Ambassador?

The Connecting Actively to Nature (CAN) Programme

Introducing the We Are Undefeatable Campaign

Parkrun: Your Free 5km Event Held Every Saturday Throughout Devon

News

Latest Government Guidance on Being Active During the Coronavirus Outbreak

Check the latest official guidance on how to remain physically active during this unique and challenging time.
Stories

Need Some Help and Motivation to Get Active? Chat to Us, It’s Free!

Movement improves health and wellbeing, but finding motivation is often the hardest part. We can help you. Find out how.
Videos

Helping Deliverers of Activity to Understand the Importance of Strength and Balance

You can now access this two part Strength and Balance webinar, that we have delivered in partnership with Later Life Training.
Videos

Sport England Releases New Join the Movement and #StayInWorkOut Video

Check out this great new video launching the Join the Movement campaign, and inspiring you to share your #StayInWorkOut moments.
Stories

Try Our New Live-Chat Function and Get Chatting With Our ‘Active Agents’

Have any questions? Looking for inspiration? Why not have a personalised digital chat with our Active Agents, from the comfort of your home.
Videos

Get Your Heart Pumping with the British Heart Foundation 10 Minute Workout

You don't need fancy gym gear or a lot of space to do this simple 10 minute workout. Just a few minutes and a positive attitude.
Stories

Why It’s Important for Older People to be Active at Home and How Can We Help

Now is the time, more importantly than ever, to inspire older people to be active and boost their mood, mobility and wellbeing. Here's how.
Stories

Join the Movement: Free Online Activity Sessions During the Coronavirus Crisis

It is as important as ever to keep your body moving, and here's some great online communities to help you do so while at home.
News

Make the Most of Your Daily Walk: An Interview with Louise Trewern

Louise Trewern tells BBC Radio Devon about the importance of making the most of our daily walks during the coronavirus pandemic.
News

Sport England Launches ‘Join the Movement’ to Help Everyone Stay Active

Join the movement with this national campaign to inspire people to stay active at home during the coronavirus outbreak.

Popular Posts

Latest Government Guidance on Being Active During the Coronavirus Outbreak

Latest Government Guidance on Being Active During the Coronavirus Outbreak

Read More
Try Our New Live-Chat Function and Get Chatting With Our 'Active Agents'

Try Our New Live-Chat Function and Get Chatting With Our 'Active Agents'

Read More
Why It's Important for Older People to be Active at Home and How Can We Help

Why It's Important for Older People to be Active at Home and How Can We Help

Read More
Join the Movement: Free Online Activity Sessions During the Coronavirus Crisis

Join the Movement: Free Online Activity Sessions During the Coronavirus Crisis

Read More

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