Team up with colleagues and join the many workplaces taking part in Plymouth's biggest active workplace challenge this September.
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Rosie, a CAN participant, tells her personal story of how forest running has made such a difference to her life, in so many ways. Read how.
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Standing up and moving more during our working day is much better for our health than prolonged sitting. Here's some top tips to help you sit less.
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Discover and join a community recognising, exploring and celebrating the connections between mind, body and planet.
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Active Devon's Karen Jones writes about her own experiences of going through the menopause and how being active really helped.
https://www.activedevon.org/wp-content/uploads/2021/05/Walking-the-dog-sm.jpg250401Active Devonhttps://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2021-05-19 20:06:002021-07-14 14:33:02The Menopause and How Physical Activity Helped Me Manage the Symptoms
Wild swimming is flourishing as an activity and is very enjoyable, so here's some great top tips to consider before you give it a go.
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Naturally Healthy May is all about getting outdoors enjoying Devon's beautiful surroundings and feeling happier and healthier for it.
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Aaron Harverson considers the monumental shifts in workplace norms as a result of the pandemic, and offers six ways to best harness this.
https://www.activedevon.org/wp-content/uploads/2021/03/james-pond-1qkyck-UL3g-unsplash-scaled.jpg17072560Active Devonhttps://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2021-03-30 10:52:352021-03-31 08:07:17My ‘Working Day’ is Rapidly Becoming a Mindset Rather Than a Location