Karen Shares Her Story of Walking More as Therapy

After being medically retired for a back condition and suffering from depression and anxiety Karen was advised to get outside and walk more as part of her therapy. This short inspirational film connects with the ground-breaking national campaign We Are Undefeatable.

If you’d like to know more, watch this film introducing We Are Undefeatable or listen to this thought provoking podcast on staying active while living with a long term health condition.