How Louise Discovered Walking Was a Natural Pain Reliever

Watch this short inspiring video of Active Devon’s ambassador Louise, who shares her story on how she found walking to be a natural pain reliever to help manage arthritis and fibromyalgia. Louise was advised to keep active under the guidance of her NHS pain management consultant, when coming off opioids. Ever since that night, of being told to pace the ward, she now manages her long term health conditions by incorporating daily walks into her routine.