How Louise Discovered Walking Was a Natural Pain Reliver

Watch this short but inspiring video sharing Active Devon ambassador Louise’s story on how she found walking to be a natural pain reliever to help manage arthritis and fibromyalgia. Louise was advised to keep active under the guidance of her NHS pain management consultant, when coming off opiates when it was discovered that they were doing more hard than good. Now, ever since that night of being told to pace the ward, she now manages her long term health conditions by incorporating daily walks into her routine.