Moving More During the Working Day
Sometimes the best solution to a problem is just being more aware or having more knowledge of the situation.
The average worker in Britain spends over 3,500 full days at work over the course of their lives and around nine hours a day sitting still.
This is a huge amount of time that with a little help, could be transformed into a more active and beneficial contributor to people’s overall health and wellbeing.
The Workplace Wellbeing Webinar is a short introduction session, aimed at anyone passionate about improving their health and wellbeing.
The aim of the session is to help individuals understand why more movement and physical activity should be built into each working day, as a practical way to improve wellbeing and support good mental health.
The session is limited on places, so please sign-up in advance to avoid missing out.
Details:
Date: Tuesday 11th May 2021
Time: 10.am – 10.45am (Webinar – 30 mins | Optional Q&A – 15 mins)
Platform: Zoom
Who is Active Devon?
We are Active Devon, your community-focused organisation, dedicated to inspiring and supporting people in Devon to be active. We work across the whole of Devon to support and encourage movement and physical activity and work very hard to tackle inactivity and to support the most vulnerable to be active.
We work with individuals, communities, schools and workplaces to better support people to be active, happy and healthy.
For more information visit our website www.activedevon.org
