Being Active Has Made Such a Difference Before and After a Hip Replacement
This latest Active Devon podcast features Barbara Jones from NHS Devon. Barbara talks to Active Devon’s Gareth Dix on how physical activity has played a key part in her life before and after a hip replacement, how physical activity can bring people together, and how being active has such a positive impact on your health and wellbeing.
Throughout this inspiring interview Barbara chats through her journey of starting cross-fit, getting involved in running events locally and embarking on her first triathlon. In addition, Barbara discusses how joining a workplace walking challenge with her colleagues has had so many benefits, how its had the most of her competitive edge and how much fun it’s been for her team.