Latest Government Guidance on Being Active During the Coronavirus Outbreak

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Check the latest official guidance on how to remain physically active during this unique and challenging time.
Eric Crawford on Unsplash

Learn Basic Bike Maintenance with These Handy Tips and Simple Guides

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From cleaning and safety checks to dealing with pesky punctures, these handy tips and guides will help you look after your bike.

Discover the Best Cycle Routes in Devon and Where to Ride

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Find all the resources you need to enjoy cycling wherever you are in Devon, and at whatever level you and your family are at.
Elliot Manches

Start Cycling and Enjoy the Many Benefits of Riding a Bike

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Cycling is a wondrous thing! From getting a bike to adult cycle confidence sessions here's some really handy tips to help you start cycling more.
Kirsty_and_her_dogKirsty Hill

Keep Moving Through the Festive Season and into the New Year

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This podcast features Public Health Specialist Kirsty Hill. Her Christmas message is clear: Stay safe and enjoy activity when you can.

Take the Plunge to Naturally Help Manage Stress and Anxiety

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Find out more about the benefits of cold water immersion and how stepping into the sea, even in winter, can help reduce stress and anxiety.
running outside in the darkLouise Evans

Women in Devon How Do You Feel About Exercising in the Dark Winter Evenings?

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For many women this is not an easy decision. Find out more, including suggestions that could help and how to share your views.
Ed_SandhamEd_Sandham

Planning the Future of Sport and Physical Activity in England

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This podcast discusses a new Sport England strategy. Ed Sandham chats about how future national priorities can be reflected in Devon.

Practical Advice for Family Cycle Rides and What to Wear in All Weathers

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Find out where Devon's traffic free cycle paths are, learn more about road cycling with the youngsters and discover alternatives to Lycra.
This Girl Can image of woman joggingSport England

Sport England’s New Toolkit to Help Physical Activity Providers During COVID-19

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This Autumn and Winter Toolkit will help sports and physical activity providers to assist more people to stay active during the coming months.