In this podcast, Emily Van Vliet talks about managing expectations and removing unrealistic pressures after pregnancy.
https://www.activedevon.org/wp-content/uploads/2021/06/IMG_7060.jpg250400Active Devonhttps://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2021-06-21 08:45:272022-07-12 14:09:28Getting Active After Pregnancy: It’s OK Not to be OK
Discover and join a community recognising, exploring and celebrating the connections between mind, body and planet.
https://www.activedevon.org/wp-content/uploads/2021/03/Screenshot-2021-03-24-at-10.18.01-e1616586004305.png7501236Active Devonhttps://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2021-06-10 10:30:472021-07-14 14:18:00Introducing Movement & the Mind: A Pioneering International Conference
See how, together with the Devon Partnership Trust, we are helping new mums and mums to be with physical and mental health support.
https://www.activedevon.org/wp-content/uploads/2021/06/Inspiring-Mums.jpeg250400Active Devonhttps://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2021-06-02 09:00:102021-06-02 11:57:53Inspiring Mums: Physical and Mental Health Support for Pre and Postnatal Women
Marking volunteering week, listen to Tim Peters' inspiring story about how to start volunteering and the impact it makes.
https://www.activedevon.org/wp-content/uploads/2021/06/20210528_090307.jpeg250400Active Devonhttps://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2021-06-01 15:37:482022-07-12 14:09:49Just One Small Step: But a Giant Leap for VolunteeringActive Devon
Active Devon's Karen Jones writes about her own experiences of going through the menopause and how being active really helped.
https://www.activedevon.org/wp-content/uploads/2021/05/Walking-the-dog-sm.jpg250401Active Devonhttps://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2021-05-19 20:06:002022-07-12 14:23:52The Menopause and How Physical Activity Helped Me Manage the Symptoms
Wild swimming is flourishing as an activity and is very enjoyable, so here's some great top tips to consider before you give it a go.
https://www.activedevon.org/wp-content/uploads/2021/05/wild-swimming-in-north-devon-1.jpg250402Active Devonhttps://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2021-05-11 09:41:562022-07-12 14:24:31Wild Swimming in Northern Devon: Top Tips and Where to GoPeter Ford on Unsplash
In this podcast Lucy talks about the connection between mind, body and planet. "Move for your mind and connect with the planet".
https://www.activedevon.org/wp-content/uploads/2021/05/bantham-Swoosh-2.jpg250400Mark Tylerhttps://www.activedevon.org/wp-content/uploads/2019/08/logo.pngMark Tyler2021-05-05 14:51:312021-05-10 11:31:28‘Movement & the Mind’: Dr Lucy Loveday Explores this Crucial Link
Watch the School Games film and find out how young people are inspired by taking part in Devon events.
https://www.activedevon.org/wp-content/uploads/2021/04/Screenshot-2021-04-28-at-13.07.16.jpeg250400Active Devonhttps://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2021-04-28 12:05:192022-01-10 12:26:52Inspiring Young People through the School Games