Dr K Brennan

We Should Value Physical Activity, Exercise and Our Health!

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In this latest thought-provoking Podcast Dr Kay Brennan talks about her various work involving helping people to get active and stay active.
women stretching outsideLouise Evans

Finding a New Routine Can Be Hard – Try My Top Tips to Keep Motivated

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For most of us our lives are different right now and adapting to change is challenging. Here's how to make a start towards the 'new normal'.

How to Get and Stay Active While You’re at Home

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How to stay active (and healthy and happy) during this unprecedented period of social distancing and self-isolation.
If you are hoping to become more active in 2020, while enjoying some friendly competition at the same time, you can team up with work colleagues and enter a Devon wide walking challenge.Active Devon

Let’s Walk – Devon’s Biggest Workplace Walking Challenge

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If you are hoping to become more active in 2020, you can team up with work colleagues and enter a Devon wide walking challenge.
This podcast shares a post hip surgery journey and how work colleagues have joined her in getting active with friendly rivalry with other local groups.Active Devon

How a Little Healthy Competition is Good for a Workplace Challenge

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Listen to this podcast talking about how joining a workplace walking challenge has helped a team from NHS Devon.
highlights from the Active Devon More Movement 2019 conference and networking eventActive Devon

Capturing Highlights From Active Devon’s More Movement Conference

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Check out the photo highlights from Active Devon’s More Movement conference held at Rockbeare Manor.
celebrating Devon's sporting heroes at the Devon sports awardsRobbie Stephenson/JMP

Celebrating Devon’s Sporting Heroes at Sandy Park

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Check out these photos taken at the Devon Sports Awards, held at a glittering ceremony held in at Sandy Park.