In this podcast, Emily Van Vliet talks about managing expectations and removing unrealistic pressures after pregnancy.
https://www.activedevon.org/wp-content/uploads/2021/06/IMG_7060.jpg250400Active Devonhttps://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2021-06-21 08:45:272021-07-20 14:37:39Getting Active After Pregnancy: It’s OK Not to be OK
Discover and join a community recognising, exploring and celebrating the connections between mind, body and planet.
https://www.activedevon.org/wp-content/uploads/2021/03/Screenshot-2021-03-24-at-10.18.01-e1616586004305.png7501236Active Devonhttps://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2021-06-10 10:30:472021-07-14 14:18:00Introducing Movement & the Mind: A Pioneering International Conference
See how, together with the Devon Partnership Trust, we are helping new mums and mums to be with physical and mental health support.
https://www.activedevon.org/wp-content/uploads/2021/06/Inspiring-Mums.jpeg250400Active Devonhttps://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2021-06-02 09:00:102021-06-02 11:57:53Inspiring Mums: Physical and Mental Health Support for Pre and Postnatal Women
Marking volunteering week, listen to Tim Peters' inspiring story about how to start volunteering and the impact it makes.
https://www.activedevon.org/wp-content/uploads/2021/06/20210528_090307.jpeg250400Active Devonhttps://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2021-06-01 15:37:482021-07-14 14:19:21Just One Small Step: But a Giant Leap for VolunteeringActive Devon
Wild swimming is flourishing as an activity and is very enjoyable, so here's some great top tips to consider before you give it a go.
https://www.activedevon.org/wp-content/uploads/2021/05/wild-swimming-in-north-devon-1.jpg250402Active Devonhttps://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2021-05-11 09:41:562022-05-16 15:05:49Wild Swimming in Northern Devon: Top Tips and Where to Go
In this podcast Lucy talks about the connection between mind, body and planet. "Move for your mind and connect with the planet".
https://www.activedevon.org/wp-content/uploads/2021/05/bantham-Swoosh-2.jpg250400Mark Tylerhttps://www.activedevon.org/wp-content/uploads/2019/08/logo.pngMark Tyler2021-05-05 14:51:312021-05-10 11:31:28‘Movement & the Mind’: Dr Lucy Loveday Explores this Crucial Link
Active Devon's Vicky Radcliffe shares some top tips for taking a break from the computer screen at work and at home.
https://www.activedevon.org/wp-content/uploads/2021/04/Screenshot-2021-04-22-at-11.58.32.png250400Active Devonhttps://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2021-04-22 11:04:232022-01-14 16:37:48How to Get More Movement into Your Working Day