Children aged over five are recommended to do at least 60 minutes of activity every day. So, what can you do to support them whilst at home.
https://www.activedevon.org/wp-content/uploads/2020/04/mother-and-daughter-active-at-home-.jpg11251377Active Devonhttps://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2020-04-15 11:07:282020-04-16 09:35:45Being Active Together as a Family, Can Positively Impact Your Children, and it’s Fun!Parasport
Kris, a Disability Fitness Instructor, will guide you through some exercises to improve flexibility, co-ordination and range of movement.
https://www.activedevon.org/wp-content/uploads/2020/04/Parasport-home-workout-2.png10651955Active Devonhttps://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2020-04-14 13:29:002020-04-15 08:48:28Focus on Stretching and Improving Mobility With This Parasport Home Workout
Find out more about Sport England's emergency community funding for local physical activity providers in Devon.
https://www.activedevon.org/wp-content/uploads/2020/04/Active-Devon-Coronavirus.png5751332Active Devonhttps://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2020-04-14 09:13:362020-04-15 08:44:11Understanding and Accessing Sport England’s Community Emergency Fund
You don't need fancy gym gear or a lot of space to do this simple 10 minute workout. Just a few minutes and a positive attitude.
https://www.activedevon.org/wp-content/uploads/2020/04/British-Heart-Foundation-10-min-workout-2-e1586348467527.png312381Active Devonhttps://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2020-04-08 11:24:242020-04-08 13:16:53Get Your Heart Pumping with the British Heart Foundation 10 Minute Workout
Louise Trewern tells BBC Radio Devon about the importance of making the most of our daily walks during the coronavirus pandemic.
https://www.activedevon.org/wp-content/uploads/2020/03/Louise-Trewern.jpg10801920Active Devonhttps://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2020-03-26 17:13:102020-03-30 09:29:35Make the Most of Your Daily Walk: An Interview with Louise Trewern
How to stay active (and healthy and happy) during this unprecedented period of social distancing and self-isolation.
https://www.activedevon.org/wp-content/uploads/2020/03/Active-Devon-Active-at-Home2-1-e1585641533644.png449978Active Devonhttps://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2020-03-20 09:37:582020-05-21 10:05:10How to Get and Stay Active While You’re at Home
You can find out all you need to know about adding your details to the Activity Finder and A-Z Directory here.
https://www.activedevon.org/wp-content/uploads/2019/10/ACTIVE-DEVON_00922.jpg13872080Active Devonhttps://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2020-03-03 13:52:562020-03-05 15:49:19FAQs On All You Need To Know About the Activity Finder and A-Z DirectoryPhoto by Luke Porter on Unsplash
Help encourage people to become more physically active through the power of a positive digital conversation.
https://www.activedevon.org/wp-content/uploads/2020/03/luke-porter-UGX2qdjdKkw-unsplash-scaled.jpg17072560Active Devonhttps://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2020-03-02 14:23:012020-03-06 14:43:49We Need You! Join Active Devon as a Digital VolunteerNHS
Dr. Zoe Williams talks about the wider benefits of GPs recommending physical activity to manage health conditions.
https://www.activedevon.org/wp-content/uploads/2020/02/gps.png5731231Active Devonhttps://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2020-02-25 10:36:082020-03-03 16:01:57How GPs and Health Care Professionals Are Promoting Physical Activity
Every year Sport England surveys the country to take a pulse of where the nation is in terms of activity. Take a look at the full report.
https://www.activedevon.org/wp-content/uploads/2020/02/CAN-connecting-actively-to-nature-women-swimming-scaled.jpg17082560Active Devonhttps://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2020-02-13 15:53:542020-02-14 00:07:36Latest Sport England Survey Shows People are Getting More Active