Active Apps
Downloadable apps offer a great way to focus your personal energy into getting and staying active, as well as opening up new online communities with others who can help you to maintain your activity.
Check out our pick of the best free active apps available on the market today, including everything from quick and easy daily workouts to long-term, gamified training programmes.
Couch to 5K
Get off the couch and get running with the Couch to 5K training app! With just 20 to 30 minutes, three times a week, you’ll soon be well on your way.
Her Spirit
Designed especially for women and girls, this brilliant app focuses on nurturing your “body, mind and fuel” and helping you to find your spirit.
Strava
The most popular app for cyclists, runners and swimmers (for those out there who like to do all three). In some circles, if it ain’t on Strava, it didn’t happen!
Active 10
Did you know that walking briskly for just 10 continuous minutes counts as exercise? It’s easier than you think to fit into your day with the Active 10 walking tracker app!
Daily Yoga
With guided classes of yoga, pilates, meditation, 50+ workout plans that suit from beginner to advanced which provides health benefits for both your mind and body.
Map My Walk
Whether you’re just starting out on your fitness journey or a seasoned runner, you’ll find the features and tools needed to stay on track and motivated to hit your goals.
5 Minute Workout
Don’t have the time or the will power to workout? Then try 5 minute home workouts, offering quick routines with timed rest and exercise periods.
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