
Take Part in Steptember, Plymouth’s Active Workplace Challenge
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Team up with colleagues and join the many workplaces taking part in Plymouth's biggest active workplace challenge this September.

Summertime Activity Ideas for Children and Parents to Enjoy Together
We've put together this useful toolkit packed with lots of activity ideas, top tips, places in Devon to explore and fun things to do!

Connecting to Nature with Forest Running is Helping Rosie Manage Her Parkinson’s
Rosie, a CAN participant, tells her personal story of how forest running has made such a difference to her life, in so many ways. Read how.

Ways to Make Your Activity a Habit That Sticks
With restrictions lifting, many of us are thinking about getting more active. Find out how you can embed your activity by making it a habit.

Standing Desks: Why Use Them and How to Get Creative Building Your Own
Standing up and moving more during our working day is much better for our health than prolonged sitting. Here's some top tips to help you sit less.

Getting Active After Pregnancy: It’s OK Not to be OK
In this podcast, Emily Van Vliet talks about managing expectations and removing unrealistic pressures after pregnancy.

Introducing Movement & the Mind: A Pioneering International Conference
Discover and join a community recognising, exploring and celebrating the connections between mind, body and planet.

Inspiring Mums: Physical and Mental Health Support for Pre and Postnatal Women
See how, together with the Devon Partnership Trust, we are helping new mums and mums to be with physical and mental health support.

Just One Small Step: But a Giant Leap for Volunteering
Marking volunteering week, listen to Tim Peters' inspiring story about how to start volunteering and the impact it makes.

Walking Coastal Landscapes Helps Survivors Break the Silence
Viv Gordon, a survivor activist and artist walks coastal landscapes and uses creativity to help other survivors break the silence.