Team up with colleagues and join the many workplaces taking part in Plymouth's biggest active workplace challenge this September.
https://www.activedevon.org/wp-content/uploads/2021/07/Steptember-Plymouths-Active-Workplace-Challenge-1.png250400Active Devonhttp://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2021-07-27 09:00:522022-01-12 17:11:32Take Part in Steptember, Plymouth’s Active Workplace ChallengeAnnie Spratt on Unsplash
We've put together this useful toolkit packed with lots of activity ideas, top tips, places in Devon to explore and fun things to do!
https://www.activedevon.org/wp-content/uploads/2021/07/annie-spratt-GIK1tsETnXI-unsplash-sm.jpg250411Active Devonhttp://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2021-07-22 16:48:202021-09-23 08:01:11Summertime Activity Ideas for Children and Parents to Enjoy Together
Rosie, a CAN participant, tells her personal story of how forest running has made such a difference to her life, in so many ways. Read how.
https://www.activedevon.org/wp-content/uploads/2021/07/Forestry-England-CAN-2.jpg250432Active Devonhttp://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2021-07-19 12:51:432021-07-20 11:30:46Connecting to Nature with Forest Running is Helping Rosie Manage Her Parkinson’s
With restrictions lifting, many of us are thinking about getting more active. Find out how you can embed your activity by making it a habit.
https://www.activedevon.org/wp-content/uploads/2021/07/Lady-Walking-Down-Lane-Feature.jpg250425Active Devonhttp://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2021-07-14 10:47:002022-07-12 14:08:54Ways to Make Your Activity a Habit That Sticksdomenico-loia-on-unsplash
Standing up and moving more during our working day is much better for our health than prolonged sitting. Here's some top tips to help you sit less.
https://www.activedevon.org/wp-content/uploads/2021/07/Consider-using-a-standing-desk-3.jpg255400Active Devonhttp://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2021-07-07 10:20:262022-11-28 16:00:48Standing Desks: Why Use Them and How to Get Creative Building Your Own
In this podcast, Emily Van Vliet talks about managing expectations and removing unrealistic pressures after pregnancy.
https://www.activedevon.org/wp-content/uploads/2021/06/IMG_7060.jpg250400Active Devonhttp://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2021-06-21 08:45:272022-07-12 14:09:28Getting Active After Pregnancy: It’s OK Not to be OK
Discover and join a community recognising, exploring and celebrating the connections between mind, body and planet.
https://www.activedevon.org/wp-content/uploads/2021/03/Screenshot-2021-03-24-at-10.18.01-e1616586004305.png7501236Active Devonhttp://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2021-06-10 10:30:472021-07-14 14:18:00Introducing Movement & the Mind: A Pioneering International Conference
See how, together with the Devon Partnership Trust, we are helping new mums and mums to be with physical and mental health support.
https://www.activedevon.org/wp-content/uploads/2021/06/Inspiring-Mums.jpeg250400Active Devonhttp://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2021-06-02 09:00:102021-06-02 11:57:53Inspiring Mums: Physical and Mental Health Support for Pre and Postnatal Women
Marking volunteering week, listen to Tim Peters' inspiring story about how to start volunteering and the impact it makes.
https://www.activedevon.org/wp-content/uploads/2021/06/20210528_090307.jpeg250400Active Devonhttp://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2021-06-01 15:37:482022-07-12 14:09:49Just One Small Step: But a Giant Leap for Volunteering