Team up with colleagues and join the many workplaces taking part in Plymouth's biggest active workplace challenge this September.
https://www.activedevon.org/wp-content/uploads/2021/07/Steptember-Plymouths-Active-Workplace-Challenge-1.png250400Active Devonhttps://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2021-07-27 09:00:522022-01-12 17:11:32Take Part in Steptember, Plymouth’s Active Workplace ChallengeAnnie Spratt on Unsplash
We've put together this useful toolkit packed with lots of activity ideas, top tips, places in Devon to explore and fun things to do!
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Rosie, a CAN participant, tells her personal story of how forest running has made such a difference to her life, in so many ways. Read how.
https://www.activedevon.org/wp-content/uploads/2021/07/Forestry-England-CAN-2.jpg250432Active Devonhttps://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2021-07-19 12:51:432021-07-20 11:30:46Connecting to Nature with Forest Running is Helping Rosie Manage Her Parkinson’s
With restrictions lifting, many of us are thinking about getting more active. Find out how you can embed your activity by making it a habit.
https://www.activedevon.org/wp-content/uploads/2021/07/Lady-Walking-Down-Lane-Feature.jpg250425Active Devonhttps://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2021-07-14 10:47:002021-07-14 14:43:52Ways to Make Your Activity a Habit That Sticksdomenico-loia-on-unsplash
Standing up and moving more during our working day is much better for our health than prolonged sitting. Here's some top tips to help you sit less.
https://www.activedevon.org/wp-content/uploads/2021/07/Consider-using-a-standing-desk-3.jpg255400Active Devonhttps://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2021-07-07 10:20:262021-09-28 08:05:05Standing Desks: Why Use Them and How to Get Creative Building Your Own