Cycling is a wondrous thing! From getting a bike to adult cycle confidence sessions here's some really handy tips to help you start cycling more.
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This podcast features Public Health Specialist Kirsty Hill. Her Christmas message is clear: Stay safe and enjoy activity when you can.
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With the colder weather I'm always looking for quick and easy ways to keep warm without putting the heating on more. Here's my top tips.
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Find out more about the benefits of cold water immersion and how stepping into the sea, even in winter, can help reduce stress and anxiety.
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This a great way to keep your family active, moving and motivated over the festive season. Here's all the details. HO HO HO!
https://www.activedevon.org/wp-content/uploads/2020/12/Festive-Family-Challenge-sm-2.png252400Active Devonhttps://www.activedevon.org/wp-content/uploads/2019/08/logo.pngActive Devon2020-12-07 08:45:452022-03-01 14:42:36Families Across Devon Join in with Our Fun Festive Activity Challenge Over Christmas