
Keep Moving Through the Festive Season and into the New Year
0 Comments
/
This podcast features Public Health Specialist Kirsty Hill. Her Christmas message is clear: Stay safe and enjoy activity when you can.

Money Saving Top Tips on Keeping Warm Whilst Working from Home
With the colder weather I'm always looking for quick and easy ways to keep warm without putting the heating on more. Here's my top tips.

Take the Plunge to Naturally Help Manage Stress and Anxiety
Find out more about the benefits of cold water immersion and how stepping into the sea, even in winter, can help reduce stress and anxiety.

Families Across Devon Join in with Our Fun Festive Activity Challenge Over Christmas
This a great way to keep your family active, moving and motivated over the festive season. Here's all the details. HO HO HO!

Workplace Movement Can Help Businesses Benefit from Being Active Workplaces
Active Workplaces Are Healthier, Happier and More Productive. Get your workplace moving with the Workplace Movement Toolkit.

Women in Devon How Do You Feel About Exercising in the Dark Winter Evenings?
For many women this is not an easy decision. Find out more, including suggestions that could help and how to share your views.

Online Activity Challenges to Help Get Your Workplace Moving More
Join the many businesses across Devon that are supporting and improving employee health and wellbeing through workplace activity challenges.

Planning the Future of Sport and Physical Activity in England
This podcast discusses a new Sport England strategy. Ed Sandham chats about how future national priorities can be reflected in Devon.

Are You Recovering from Covid-19? Watch this Great Video from Moving Medicine
Check out this great video and other resources from Moving Medicine, all designed for those who are recovering from Coronavirus.

Are Superheroes Undefeatable? My Dad, My Hero
What makes a person a hero in your eyes? Read Gareth's story about how his dad became an undefeatable super hero.